Ariadne Kapsali

A R I A D N E / / K A P S A L I

WELCOME HOME

Hey, I’m Ariadne.

I am an internationally Certified Life Coach, Mentor, Mental Health professional, Yoga and Meditation Teacher.

After a decade of working in NHS Psychological Therapies and Mental Health Services, and supporting hundreds of people in their health and wellbeing journeys, I now combine my psychological background with my training in coaching techniques, Mindfulness and Yoga to create a unique, highly tailored and down-to-earth space for real & meaningful transformation.

My work pillars include:

>> 1:1 and group Life & Mindset Coaching services

>> Mentoring & Supervision for Developing Coaches

>> Corporate Wellbeing workshops and Mindfulness Sessions

>> Intimate Workshops, Retreats and Events

>> Yoga & Meditation classes and privates

I’m so grateful you’re here.

Let's dive in.

Just a few coaching sessions with Ariadne helped me more than anything else. Ariadne has a uniquely calming presence and a genuine interest for her clients. She taught me how to “pause” my thoughts and feelings in order to process them. She also showed me how to accept my flaws and occasional failures to move forward. Each session with Ariadne is an invaluable lesson on how to rebuild my relationship with others but, most importantly, the relationship with myself.

Ariadne has a wonderfully warm, loving and immensely calming sense of being. I worked with Ariadne during a particularly emotional and stressful point in my life and was seeking ways to calm my mind and find some inner peace. Upon the first moment of meeting Ariadne I immediately felt comfortable and able to talk openly and freely. She has provided me with tools to both escape the noise and to encourage more positive thinking and compassion for myself and those around me.

We just love having Ariadne come into our office, she brings such a warm and positive energy and her meditation sessions are brilliant for any level, she genuinely makes you feel so relaxed and makes meditation accessible even if you have never tried it before. Stress levels definitely decrease after her visits!

Working with Ariadne has been a truly amazing experience! She provides a safe, sacred and empowering space that helped me to release blocks, step into my truth and show up to the world. Helping me launch my own health, lifestyle & wellness biz and step into my role as a coach + mentor. I left our coaching journey feeling like I had well & truly arrived home. What I have gained has been invaluable and I cannot thank you, Ariadne enough!

Life coaching from Ariadne was everything I had hoped for and more! She immediately made me feel comfortable to open up and be honest with myself. She helped me see things from a different perspective and be kind to myself. I feel like I’ve turned a new page in life, feeling more positive and confident that I have the tools now to move forward and work on the issues that have held me back for so many years. I couldn’t recommend Ariadne enough!