YOGA CLASSES & PRIVATES


CLASS SCHEDULE


TUESDAY 9.30-10.30am | One Yoga London, Hornsey

Flow Yoga (Open Level)

Location: One Yoga London, 15 Myddelton Road, N8 Hornsey (website)

TUESDAY 6.30-7.45pm | The Well Garden, Hackney

Yin Yoga

Location: The Well Garden, The Village Green, Hackney Down Studios, 17 Amhurst Terrace, E8 2BT (website)


WEDNESDAY 10-11am | Mudra Yoga, Stoke Newington

Flow Yoga (Open Level)

Location: Mudra Yoga London, 2D Shelford Place, London N16 9HS (website)


FRIDAY 10.30-11.30am | Mudra Yoga, Stoke Newington

Flow Yoga (Open Level)

Location: Mudra Yoga London, 2D Shelford Place, London N16 9HS (website)

FRIDAY 6.30-7.45pm | The Well Garden, Hackney

Candlelit Slow Flow (Open Level)

Location: The Well Garden, The Village Green, Hackney Down Studios, 17 Amhurst Terrace, E8 2BT (website)


SATURDAY 11.15-12.30pm | The Well Garden, Hackney

Vinyasa Flow (Open Level)

Location: The Well Garden, The Village Green, Hackney Down Studios, 17 Amhurst Terrace, E8 2BT (website)

PRIVATE YOGA CLASSES

PRIVATE YOGA DETAILS


Initial consultation (90mins) £85

£520 for 8 sessions | £750 for 12 sessions | £1150 for 20 sessions

One-off sessions (60mins) £70


Packages include:

〉1:1 sessions specifically tailored to your needs.

〉Yoga Health Questionnaire: To find out about your health history, your needs and your past yoga experience (if any).

〉Personalised sequences for home practice

〉Guided meditations (audio) created especially for you to meet your needs and goals

〉Post-session notes, tips and advice


These sessions are recommended for you if you:

〉Are committed and devoted to improving your health and wellbeing.

〉Are a beginner, intermediate or total yoga newbie looking to introduce yoga/meditation/mindfulness in your life

〉Are looking to go deeper into certain aspects of yoga (postures, philosophy, etc) and/or want to learn how to meditate.

〉Are willing to work towards a home practice with suggested home practice.

〉Are working with injury, pain, stress and/or sleep difficulties.


*Please be aware that as I primarily work with clients who are interested in ongoing guidance and support over time, I have limited availability for one-off sessions. Feel free to contact me to discuss your needs.

**Payment plans available for all packages / Discounted rates for ongoing students)


KIND WORDS

“Ariadne has been a godsend to my life. Helping me build up my yoga practice and supporting me through my yoga journey. She has given me confidence to try poses that I wouldn’t have thought possible and has encouraged me to incorporate yoga into my life, off the mat. She has shown me how to find moments of stillness within the many hectic and stressful moments of city life. I love my sessions with Ariadne, they have without doubt enriched my experience of life!”

Nikki Verdon | London