A R I A D N E / / K A P S A L I



Join me and an intimate group of like-minded women as we embark on a journey of self exploration, connection and transformation. My Group Coaching Programs have been designed and refined to help you make space in your life for the things you love, for more happiness, inner peace, purpose and wholehearted living.

The group programs are a fusion of teaching you practical tools drawn from my background in Psychology and behaviour change, coaching, and yoga philosophy, heart-led discussion, reflection and contemplation, meditation and ritual, exercises and sacred practices.

This is an individual journey held within the safe space of a group. We will come together to each do our own work. You will be guided to go within, to gain a deeper understanding of yourself and to bravely challenge the conditioning that keeps you stuck. Sharing the journey within an intimate space of like-minded people, will speed up, elevate and expand your growth beyond what you can do by yourself, this I can promise you.

Consider this...

What if you gave yourself permission to slow down, pay attention and go within?

What if you could come together, in a loving, supportive and conscious community that held space for you to do your inner work?

What if you allowed yourself the space and time to unravel, deconstruct and get to the core of what needs to change?

What if you could focus on your own work, passion or project alongside others who are doing the same?

What if you could test being yourself and how that feels within the safe container of a small group?

What if you didn’t have to pretend to be something, someone or somewhere other than what, who and where you are, each and every moment?

What would life feel like then?

What would you create?

How would things change for you?

How would you show up in your life then?

The only thing you need to do is to commit to yourself.

To trust the pull and your calling to make it happen.

It’s time, and you're so ready for this.

"Joining Ariadne's group coaching program was one of the best decisions I made this year....I felt a massive change by the end of our time together and honestly, I didn't want it to end."

This is for you if:

>> You are feeling lost, without purpose or overwhelmed.

>> You have a project, idea or vision and want the space, support and accountability to make it come to life

>> You are looking for clarity and direction as to where you're going in your life.

>> You’re craving a safe space to pause, get unstuck and create the foundations for meaningful change in your life.

>> You want to learn ways to connect deeply both with yourself and with those around you.

>> You know, deep in your heart, that nurturing yourself is the way forward.

>> You feel ready to release judgement, comparison and negativity and step into an empowered state of being.

>> You are open to challenging your habits and long held beliefs.

>> You are committed to your self development process and are willing to take lots of action.

>> You want a holistic approach that respects your whole being - spirit, body and mind.

>> You are open to sharing your experience with the group in a safe, non-judgmental space.

>> You are willing to be respectful of others’ process, stories, beliefs, background and opinions.

>> You are willing to lean into courage, even if it really, really scares you, and create meaningful transformation.