3 months (extendable to 6 months)
During the Coaching Immersion program, we work together to help you connect to what’s truly important to you and create real, meaningful change over a period of approximately 3 months. I work with you and tailor our time together to support you to dig deep, explore and return to wholeness.
My greatest intentions are for you to:
+ Find your purpose and flow through the process of change and transition
+ Feel grounded exactly where you are, right now
+ Align to your inner wisdom and spiritual self, and be guided by the voice of your intuition
+ Reconnect with your body, mind and soul
+ Be brave, go beyond your limits and build your reality on your own terms (far away from ‘shoulds’ and ‘musts’)
+ Deeply know and love yourself, stand your ground and offer your gifts to the world (as conventional or unconventional as they may be)
+ And most of all, I want you to show up fully for your life.
Together, we can work on:
+ Bravely stepping into your big dream. That might be relocating to a place that is more in line with how you want to live, transitioning to a meaningful career or starting your passion project
+ Building nurturing and supportive relationships that help you thrive
+ Creating helpful habits to help you feel healthy, radiant and full of energy
+ Finding your own definition of balance
+ Awakening your creative and expressive spirit from within
+ Developing a compassionate loving relationship with yourself (way beyond body image)
+ Learning to be guided what you want
+ Making friends with fear and managing your inner critic
+ Learning holistic and heart-centered tools and routines to address stress, anxiety and overwhelm
+ Saying YES to what excites you (and NO to what doesn’t) and finding more joy in life
+ Inviting abundance into all parts of your life
+ Feeling confident in being you
…and so much more.
So, are you ready lovely? GOOD! Let’s do it together.
›› In depth pre-coaching questionnaire
›› x1 90-minute initial consultation over Skype/phone or in person (London, UK)
›› x5 60/75-minute coaching sessions (fortnightly)
›› Reflection notes & tailored recommendations sent to you via email after each session
›› Worksheets and resources picked for you
›› Unlimited email support in between sessions
+ PLUS: 1x 30-minute mindfulness/meditation mentoring session
+ PLUS: Tailored guided meditations created especially for you to support your goals
+ PLUS: An individualised, bespoke essential oil blend created intuitively for you
+ PLUS: Option to include yoga/breath-work to support body, mind and spirit with home sequences
Cost: Three monthly payments of £160 (or one payment of £475)
** 6-month Coaching Immersion available, contact me to discuss this option
Send me an email if you have any questions or to book a (free of charge) brief chat to get to know each other.
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