A R I A D N E / / K A P S A L I


A deep, supported and powerful journey into self discovery, clarity of vision and honouring your needs + your desires. A carefully curated retreat experience in a group of brave-hearted womxn to ground you back to yourself, to help you take up space in your life and create meaningful transformation that is sustainable + aligned with your values. All while cocooned in the magical island of Sifnos, surrounded by the Aegean sea.

Here’s the thing. I did not want to create just another yoga retreat. You can find that elsewhere. I am interested in you having the space to access depth, meaning, creativity and unparalleled clarity. To release, soften and hold space for all parts of you. Because, all-of-you is welcomed here.

So I created an experience that will help you remember who you are and what matters to you.

It will connect you to the bits of you that have been numbed and disregarded.

It will challenge and open you up to your heart’s most honest desires.

It will show you what it feels like to lean into joy and beauty.

It will remind you what it feels like in your body to feel safe to receive. To be held.

It may change you. Or it may just help you put the pieces back together.

And -

It will offer you space to reflect, to play and rest. To dive in the healing blues and greens of the sea. To bathe in the sunshine. To take in the view. To read your book by the pool. To move your body in delicious ways. To take a walk and in discovering new paths, to meet new parts of yourself.

To have soul nurturing and heart-buzzing chats with genuine and courageous humans. To nourish your body with freshly cooked, wholesome food and delight in the new tastes. To immerse yourself in the unique nature of our island; slow pace, belly laughs, genuine care


“Such a magical week. Thank you to Ariadne, who poured so much of herself into it - that did not go unnoticed by anyone! We were completely supported and held and she went over and above with her energy and kindness and emotional support. And there was a real lightness to the retreat as well. It felt fun and not too serious, and I came away bolstered and feeling inspired and full of passion again.” - Anna


A soulful, one-of-a-kind, coaching immersion retreat in the magical Greek island of Sifnos to (re)connect with yourself and come back to life.

Expert coaching sessions, self development workshops and self care rituals.

Think: deep work, transformation, clarity.

Carefully balanced with movement & meditation practices for integration.

Think: embodiment, mind-body connection, nervous system regulation.

A small group of brave-hearted, values-led humans who are willing to gather and hold space for each other in meaningful ways.

Think: co-creation, belonging, community

Nourishing and wholesome meals made lovingly by our retreat chef, using fresh and local ingredients. Plus a few yummy local surprises here and there.

Think: Fuel for your body and soul.

Space for adventuring and exploration (optional, yet highly recommended).

Think: play, fun and joy.

Infused with dedicated free time to do your thing - swim, sleep, connect with others, read your book, go for a walk, journal, draw, just be.

Think: make it yours.


Transformative Group Coaching and powerful workshops exploring various themes, including navigating fear and self doubt, building self belief, taking heart-led imperfect action towards things that matter to you, finding your spark, creating your courageous plan, aligning with your values and vision, and taking up space as you.

Expert guidance and support from me with my intuitive bag of approaches drawn from the worlds of Psychology, CBT, Yoga + Mindfulness, Self Belief/Developmental Coaching and more.

Group + 1:1 coaching to help you breakthrough the mind chatter, get clear on your big vision and ultimately deepen your relationship with yourself.

Daily Self Care Practices, which include Yoga (slow flow, yin, restorative), Guided Meditation and other self care rituals to ground, restore, integrate and support embodiment


“[The retreat] was life-changing. I learned more about myself in that week than ever before, as Ariadne guided us on what I can only describe as one of the most important journeys I’ve ever been on. We challenged ourselves, laughed together, cried together, burned things in the fire, and I left feeling cleansed, lifted, and more sure of myself than I’ve ever been before. I couldn’t recommend Ariadne’s coaching enough and I’m so glad to have her in my life.” - Laura


The group of women and Ariadne leading us through the process, was just perfect! It was truly magical to see this group of women come together, who didn’t know each other before, showed up, and opened up to some of their deepest and most vulnerable bits of their life. I felt very honoured to be part of it, and left with a feeling of knowing these women for far longer than the 5/6 days we had just shared.” - Carmen


- 6 days in our gorgeous, luxury villa overlooking the Aegean sea complete with terraces with breathtaking views, garden, chill out spaces and private pool.

- 5-nights accommodation in en-suite rooms (choice of single, twin or triple rooms)

- All meals, freshly cooked by our in-house, professional retreat chef. Fresh fruit, tea/coffee and bottled water available throughout.

- Daily group coaching sessions + workshops, rituals and guided yoga/relaxation sessions.

- Opening and closing circles

- A dedicated day to rest + relax or to join a little adventure and experience more of the beauty of the island (optional).

- 1:1 time with Ariadne for further support + integration

- Group transfers between Sifnos port and the villa on arrival and departure

Also included:


- Group mini gathering (virtual) to connect with the guests, get to know the staff and set your intentions for the retreat


- A 60-minute 1:1 in-depth coaching session with Ariadne for further support and integration. This will be arranged individually within 1 month post retreat

And several loving touches and extras along the way to surprise and delight you!


“It was a cathartic, enriching retreat. It was such a safe and loving environment with many women who were going through similar battles and able to open up. It’s made me feel more confident in myself and I’ve made amazing lifelong friends from it.” - Liberty


The Coaching Retreat will take place in September over 6 days.

Arrival & Opening of Retreat: Wednesday 20th September 2023

Departure & Closing of Retreat: Monday 25th September 2023


Our retreat will take place in the beautiful, home-away-from-home, food-heaven Cycladic island, Sifnos. Known for its pottery, delicious food, walking paths, relaxed pace and, of course, the mediterranean sea.

Overlooking the deep blue of the Aegean sea, our retreat home is a unique and lavish villa surrounded by the iconic Cycladic landscape. The villa has ample space, several verandas for al fresco dining, private swimming pool and garden.


All rooms offer incredible sea views, en-suite bathrooms, AC and fan and have access to the pool, garden, shared verandas/terraces with plenty of chill out spaces to take in the sea view.

There is a choice of single, twin or triple rooms.


All rooms provide luxury accommodation in a private villa, with ensuite bathrooms and have access to the private pool, verandas, indoor and outdoor chill out spaces. All rooms have sea views, wifi access (although I would recommend disconnecting), AC, hair dryer and include linens, towels and beach towels.

Our villa and rooms will be cleaned daily.

10 Spaces 8 remaining

Early bird pricing

- book by 1st May 2023:

> Private Double Luxe Room: King size bed with ensuite (single occupancy):

£1900 per room

(1x room available)

> Twin Luxe Room: Spacious room with 2 single beds and ensuite (2 guests per room):

£1650 per person

> Triple Luxe Room: Triple room with 3x single beds, ensuite and extra WC (shared between 3 guests):

£1450 per person

(1x room available, for 3) 2 spaces remaining in the triple room

Standard Pricing

- valid from 2nd May 2023:

> Private Double Luxe Room: King size bed with ensuite (single occupancy):

£2000 per room

(1x room available)

> Twin Luxe Room: Spacious room with 2 single beds and ensuite (2 guests per room)

£1750 per person

> Triple Luxe Room: Triple room with 3x single beds, ensuite and extra WC (shared between 3 guests):

£1550 per person

(1x room available)

What’s included in the price:

6 days in luxury island accommodation with private pool and breathtaking views, all meals/snacks/drinks on site prepared by our private retreat chef, all coaching/personal development workshops, circles and self care/yoga practices, 1:1 mini power coaching session during the retreat with Ariadne, Sifnos port pick up & drop off, plus an optional adventure to experience more of the island.

Also included is an in depth 1:1 coaching integration session (60mins) after the retreat. Plus a virtual mini gathering pre-retreat to connect with the group and set your intentions.


Flights to/from Greece and ferries to/from Sifnos island.

Optional massage treatments (additional cost)

Snacks/food/drinks when away from retreat villa

Car hire (not necessary, but some guests prefer to have their own car at own cost)

Travel & Health insurance


To secure your spot please email Ariadne at hello@ariadnekapsali.com with your room preference (if you’re booking with a friend and want to share a room, please include this information). Once your booking request is received, you will be contacted with details on how to make your payment.

Payment options:

In full or payment plan option at no extra cost.

To secure your spot and room choice, you will need to pay a non-refundable deposit of £250.

The remaining balance can be split into monthly instalments (eg Deposit, plus 3-5 monthly instalments). The balance needs to be paid by 1st September 2023.

If you would like to join the retreat and would like to discuss an extended payment plan, please reach out and I am very happy to work something out with you.


Arriving from outside of Greece

If you are travelling from outside of Greece the best airport to fly into is Athens International Airport (ATH) Eleftherios Venizelos.

We advise our guests to allow one day prior and after the retreat for their travelling and book flexible or refundable plane tickets.

Getting to Sifnos

By boat: Sifnos is an island in the Cyclades and is accessible by ferry from Pireaus port in Athens. There is no airport in Sifnos, as it’s a small island.

There are regular ferries going to Sifnos each per day from Pireaus. When you book your retreat space we can suggest the best routes for you. The ferry journey is between 2,5-5 hours depending on which ferry you choose. Ferry ticket prices range from appx 55-65 euros one way.

You may use viva.gr to check the ferry schedule and book your boat tickets online.

It is recommended you make arrangements to take the ferry from Pireaus to Sifnos on the morning of 20th September.

There will be a group pick up from Sifnos port to the villa on arrival on the 20th September (time to be confirmed).


How many of us will be there?

The Coaching Immersion Retreat is designed to be a highly tailored, intimate experience to ensure you get the most out of it. There will be a maximum of 10/11 guests.

What will the food be like? What if I have allergies?

Our professional retreat chef will use local ingredients as much as possible and create healthy, nourishing and tasty food, drinks and snacks throughout the day. All meals will be vegetarian and allergies will be catered for. Please inform us of any food allergies when booking.

What's the schedule?

How the days flow will depend largely on the group and some changes may depend on the weather of course. The exact themes of the workshops will be tailored to the needs and desires of the group. Days of arrival & departure will follow a different schedule.

A *rough* outline of a typical full day is provided below:

Typical Day example:

> Quiet mornings of guided meditation/yoga practice overlooking the sea

> Breakfast, Lunch & dinner - prepared by our chef on the veranda

> Curated In depth Coaching Sessions + Workshops (morning and/or afternoon)

> Free time to relax by the pool, walk to the beach, explore the paths, chill out, etc.

> Allocated 1:1 time with Ariadne (on some days)

> Evening self care sessions as needed (including yoga nidra, yin yoga, and more)

Can I come on my own? Who will I share my accommodation with?

Although it will be amazing to come with your friends, a lot of people tend to go on retreats on their own, so don't let that stop you! The retreat is for womxn (including trans and non-binary folk) only, so unless you choose to stay in the single room (only one available), you will be paired with another wonderful womxn.

Can I bring my husband, boyfriend, father, brother, male friend, etc?

I am afraid this event is open only to womxn, which includes trans women, and non-binary folk.

What if I need to cancel?

I know that unexpected things happen sometimes so I will do my best to accommodate cancellations received with reasonable notice. All cancellation requests will be treated on a case by case basis. Please ensure you refer to the Terms & Conditions prior to booking.

What if I have a condition/physical disability/am in a wheelchair? How will you make accommodations for neurodivergent guests?

If you have a condition/disability that may affect your ability to join the retreat and you would to discuss how we can make arrangements to support you, please reach out to me via email hello@ariadnekapsali.com

The retreat has been designed through a trauma-sensitive lens; activities are optional and will be spaced out with plenty of time for you to ground yourself. The venue has many quiet areas available. Before the retreat starts, all guests will be asked to complete a questionnaire to help us make tailored arrangements where possible.

Unfortunately there is no wheelchair access to the retreat venue.

Have more questions? Email me or use the contact form below.


Please read carefully before booking. The full version of our Terms & Conditions can be found here.

I understand unforeseen circumstances do come up. I will treat cancellation requests on an individual basis and make kind and generous assumptions about you. This is a small retreat with limited numbers and cancellations with little notice have a big impact. Please contact me at hello@ariadnekapsali.com with as much notice as possible if you need to cancel your booking.

> All deposits are non refundable.

> Cancellations & Refund Policy:

- If you cancel your place more than 60 days before the start date of the retreat we will refund you your payment (less the deposit).

- If you cancel your place less than 30 days before the start date of the retreat, no refund will be issued. In this case, if the retreat is fully booked and there is a waiting list, we will do our best to find someone to take your spot. If that happens, you will receive a refund (less the deposit).

- Cancellation without notice, or no-show, will not be issued with any refund.

- If you choose to pull out of the retreat whilst in progress no refund will be issued