A R I A D N E / / K A P S A L I
One of the most common conversations I’ve had with coaching clients and friends has been around what to do when you’re feeling stuck or you’re in a temporary state. Often we find ourselves waiting for something to happen before we can move forward. For example, waiting until you’ve moved into the new flat before you start going to yoga, because there is ‘no point in creating a routine when it’s going to change soon anyway’. Or waiting until you are relocated before you start creating a home for your family. Or waiting until you’ve left your ‘day job’, before you start showing up for your own business. There are so many examples of this and it is actually quite a nicely disguised trap of… resistance.
The truth is when you are feeling stuck or in limbo, the worst thing you can do is wait and do nothing. I see so many people (myself included) taking themselves out of the equation, because there is not much to do in this temporary state. In this video, I talk about why that is a really unhelpful way of coping and what you can do instead. Let me know what you think!
Let’s get right into it….