yoga london

 

Are you craving to feel healthy, powerful and grounded?

Do you need a burst of energy in your life?

Do you want to feel connected and in tune with yourself?

 Want to feel more present + alive every day?

Are you looking for ways to have a healthier, more loving relationship with your body?

 

This is what yoga unlocks in you.

 


I’m a qualified yoga teacher, mental health professional and holistic psychological coach and an eternal student of yoga. I am passionate about working with the therapeutic and healing powers of yoga and I specialise in teaching one-on-one, private yoga sessions and small groups. I believe that through committing to your own practice and working with your body, you can create meaningful and powerful shifts in mind, body and spirit.

I draw on my professional experience and training in Psychology and mental health, as well as mindfulness and holistic coaching to provide highly individualised sessions to help you feel grounded, stronger and in alignment.

I offer public classes in various studios in London, one-on-one private sessions and therapeutic yoga packages for stress, anxiety and mood in London and worldwide over Skype.

You can read more about me and my story here.


 

private yoga sessions  anxiety stress yoga  yoga mindfulness classes london

 

 

 

KIND WORDS

‘My private yoga lessons with Ariadne are such a treat. She is soft and precise with her words and guides me through a variety of poses that suit my physical and emotional needs on that particular day. Ariadne is a real gem and I always feel uplifted after our time together.’

Melanie P | London

 

KIND WORDS

‘I really love Ariadne’s style of teaching, her classes flow naturally and she has a calming tone. I find them a great balance of being challenging and relaxed.’

Lucy H | London


The finer details:

+ Private yoga lessons can take place in London: at your home, over Skype/Zoom or in a private studio in Hackney.
+ Locations: North London, Central London, East London, Islington, Camden, Highbury, Hackney, Stoke Newington and more.
+ Sessions must be booked in advance
+ There is a 24 hour cancellation policy